Poor testosterone! After an eye-grabbing article linking heart attacks and testosterone therapy together, there has been much fear and hysteria surrounding testosterone and heart attacks and what this means for our patients. Lucky for you, The Carragher Method can help dispel the rumors about testosterone causing heart attacks, and the problems with this study. Since making news … Read More
Health Benefits of Melatonin: How the Sleep Hormone Can Help Anti Aging
Melatonin: you have probably either taken it, read something about it, or even heard it thrown around by friends with regard to jet-lag or insomnia. But do you truly know what the health benefits of melatonin are, and are you aware of how melatonin may help with longevity? If not, you’re in the right place! We are here to give you the answers to questions … Read More
How Does HGH Burn Fat?
You might be asking the question: “what is HGH?” HGH is also known as the human growth hormone or somatotropin. To put it simply, it’s a peptide hormone that stimulates growth, cellular reproduction, and cell regeneration in humans – which makes it a vital part of human development. For those wondering “how does HGH burn fat?,” and “how long before HGH starts burning fat?” we’re … Read More
Fruit Juice Debate: Yes or No?
Fruit juice is a tricky one. There are juice bars galore nationwide. Natural food markets have walls of organic, fresh bottles of fruit juices in every combination imaginable. Supermarket aisles are filled with countless options of juices. Fruit juices, especially fresh-pressed, are sweet, colorful, and look so darn healthy. It would seem that nothing could be healthier than a bottle or glass of fresh, organic … Read More
Sea Vegetables: Different Superfoods!
It’s easy to think that farm-grown vegetables are the only option for nutritious produce. Well here’s something else to consider. The next time you go to your local grocery or health food store, ask to check out these superfoods you might be missing: sea vegetables. Sea vegetables and seaweed are very similar. They are both forms of marine plants or algae that grow in oceans … Read More
Should I Do Testosterone Replacement Therapy?
Should I Do Testosterone Replacement Therapy? You may be asking yourself, “should I do testosterone replacement therapy?” Well, to answer that question, it is important to understand what it is, what the benefits are, and more. For starters, many factors contribute to making a man more “manly.” One of those essential factors is testosterone. The optimal level of testosterone’s presence in the body enhances your … Read More
Anti-Aging Benefits of Strength Training and Weight Lifting
Anti-Aging Benefits of Strength Training and Weight Lifting The sad truth is that most physicians are severely undertrained when it comes to nutrition and exercise, two of the most crucial components to preventing and treating disease. During my medical training, we received TWO DAYS of training on nutrition and FIVE DAYS on exercise, if that. After you read this short article, you will probably … Read More
14-Day Sugar Control Detox & Why You Want To Do It!
14-Day Sugar Control Detox & Why You Want To Do It! Sugar cravings are hard to resist, especially if you have a sweet tooth. Whether you like to have a sweet snack to relax after a long, tiring day or you munch on it out of boredom, too much sugar consumption isn’t good for your health. You may not realize it, but this sweet indulgence … Read More