The Synergistic Effect of Hormones

MattAge Management, belly fat, Bioidentical Hormone Replacement Therapy, Carragher Method, cortisol, Estrogen, HGH, Pregnenolone, TestosteroneLeave a Comment

If you’re interested in the benefits of hormones, you’ve probably heard of testosterone and HGH. Many people think of testosterone as the gold standard for gaining lean muscle mass and that HGH alone will get rid of mid-section fat.  This is true, but it’s only part of the overall picture. While both of these hormones individually perform specific functions affecting lean muscle mass, strength, body … Read More

Why Pregnenolone?

Mattcortisol, DHEA, Estrogen, Hormone Optimization, Pregnenolone, stress, Testosterone, weight gainLeave a Comment

Pregnenolone is a frequently overlooked player when it comes to optimizing hormones in men and women. From improving your mood to losing stubborn mid-section fat, this hormone plays a crucial role. But it never seems to get the attention that testosterone, DHEA, estrogen, progesterone or even cortisol get.  And this is despite the fact that they are all formed from pregnenolone, which is why it is … Read More

Heal Your Body With This Remarkable Peptide 

MattBioidentical Hormone Replacement Therapy, Carragher Method, PeptidesLeave a Comment

If you’re injured, have gastrointestinal or tendon/ligament problems, or are having surgery, you may want to seriously consider the peptide BPC-157. It’s an extremely effective peptide that improves multiple ailments in men and women. What is BPC-157? BPC-157 (aka Body Protection Compound 157) is a peptide that was discovered in human gastric juice. It is made up of a chain of 15 amino acids. If … Read More

How Probiotics Can Prevent Chronic Disease

MattAge Management, Carragher Method, diet, Hormone OptimizationLeave a Comment

You’ve probably come across probiotics in your health journey.  For the past decade probiotics and “gut health” have been a health and wellness buzzword.   Walk into any grocery store or pharmacy and you’ll see an entire section devoted to them.  With all of the options and information out there it can be confusing.  So, what’s the real deal with probiotics? Your Gut Microbes Explained … Read More

How To Treat High Cholesterol The Natural Way

Mike CarragherAge Management, Anti-Aging, cardiovascular health, Carragher Method, cholesterol, Dr. Carragher, Dr. Mike's Tips, Estrogen, HCG, heart, heart disease, HGH, Hormone Optimization, Human Growth Hormone, Testosterone, Thyroid, weight gainLeave a Comment

When you hit your mid-30s, your cholesterol levels may be in for a change. Your “bad” cholesterol (low density lipoprotein, or LDL) may start to rise and your “good” cholesterol (high density lipoprotein, or HDL) may start to drop. The Status Quo Doctors often reflexively treat these changes to prevent cholesterol-related heart issues. They do this by administering drugs called statins, which block an enzyme … Read More

Extra Belly Fat? Stop Running and Lift a Weight! Weight Training for Healthy Aging

Mike CarragherAge Management, Anti-Aging, belly fat, cardiovascular health, Carragher Method, Dr. Carragher, heart, Hormone Optimization, Human Growth Hormone, Testosterone, weight gainLeave a Comment

When it comes to healthy aging and exercise, most people think of jogging, endless steps on the elliptical, or hopping on a stationary bike and riding to nowhere. But if cardio is all you’re doing, you’re missing out on a critical component for healthy aging and disease prevention: weight training. Weight training stimulates increased production and recruitment of key anabolic hormones – namely human growth … Read More

8 Ways You May Be Inadvertently Lowering Your Sperm Count

Mike CarragherAge Management, Bioidentical Hormone Replacement Therapy, Dr. Carragher, Dr. Mike's Tips, Hormone Optimization, SexLeave a Comment

If you haven’t put much thought into your sperm count or your fertility, you aren’t alone. Most men don’t even consider it unless fertility issues arise.  But did you know that roughly 1 in 10 men experience infertility in their reproductive years, and this percentage will likely increase over the coming years? If you’re trying to conceive, or may decide to sometime in the future, read … Read More

New Oral Peptide on the Block: 5-Amino-1MQ

Mike CarragherAge Management, belly fat, Dr. Carragher, PeptidesLeave a Comment

  There is a new peptide therapy I’m excited to tell you about! Why? First, it’s an oral capsule. Second, it accelerates fat burning and improves your overall metabolism. So if you’re having trouble burning body fat (especially midsection fat) or you’re feeling the effects of a slowing metabolism, this just may be the peptide for you. As you age, you’re probably noticing it’s harder … Read More