The Role of Alpha Lipoic Acid

MattAge Management, Anti-Aging, AntioxidantsLeave a Comment

hand held out in front of older woman

It’s likely that you’ve heard of alpha-lipoic acid over the past several years. This compound has gained a lot of attention in the health and wellness space due to its potential benefits for weight loss, heart disease, memory loss, and diabetes management. But have you heard about the role of alpha-lipoic acid in aging as well?  Let’s explore what this amazing molecule does in the … Read More

What is Age Management Medicine & Why Should I Care?

Mike CarragherAge Management, Anti-Aging, Antioxidants, belly fat, Carragher Method, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Progesterone, Sex, Skin Care, Testosterone, Thyroid, Uncategorized, Visceral FatLeave a Comment

Beginning as early as your late 20s, hormonal changes can have a profound impact on your life and health. These changes affect the rate at which you are aging. Age Management Medicine The field of Age Management Medicine is fairly new to the medical world. Most people just assume it’s “Anti-Aging” Medicine, which has a sort of built-in connotation of vanity or the quest to … Read More

3 Things You Need to Know About Inflammation: Cause. Effect. Prevention.

Mike CarragherAge Management, Anti-Aging, Antioxidants, belly fat, Carragher Method, Dr. Carragher, Dr. Mike's Tips, Hormone Optimization, Thyroid, Uncategorized, Visceral Fat, weight gainLeave a Comment

What Is Inflammation? At some point in your life, you’ve probably had some sort of injury. You’ve either fallen, ending up with a scrape or bruise, or you’ve somehow cut yourself, I’m sure. You’ve also likely had some sort of infectious invader, like a bacteria or virus. And, it’s quite possible you’ve had a foreign body like a splinter or a bee sting. Each of … Read More

Melatonin: The Sleep Hormone (and So Much More!)

Mike CarragherAge Management, Anti-Aging, Antioxidants, Carragher Method, Dr. Carragher, Dr. Mike's Tips, fatigue, HGH, Hormone Optimization, Human Growth Hormone, loss of energy, low energy, Melatonin, Testosterone, Thyroid, Uncategorized, weight gain1 Comment

Do you wish you could sleep more soundly and feel more rested? Sleep disturbances and insomnia are frequent complaints I hear about from my patients.  So I though it would be useful to talk about a hormone that most people are deficient in as they age and can have a profound effect on quality and quantity of sleep: melatonin. You may already be thinking, “Yeah, … Read More