Debunking the Myth Between Testosterone and Heart Attacks

Mike CarragherAge Management, Anti-Aging, Carragher Method, Dr. Carragher, Dr. Mike's Tips, Hormone Optimization, Testosterone, UncategorizedLeave a Comment

                Poor testosterone! After an eye-grabbing article linking heart attacks and testosterone therapy together, there has been much fear and hysteria surrounding testosterone and heart attacks and what this means for our patients. Lucky for you, The Carragher Method can help dispel the rumors about testosterone causing heart attacks, and the problems with this study.  Since making news … Read More

Health Benefits of Melatonin: How the Sleep Hormone Can Help Anti Aging

Mike CarragherAge Management, Anti-Aging, Antioxidants, Carragher Method, Dr. Carragher, Dr. Mike's Tips, fatigue, HGH, Hormone Optimization, Human Growth Hormone, loss of energy, low energy, Melatonin, Testosterone, Thyroid, Uncategorized, weight gain1 Comment

Man sleeping with head on pillow

Melatonin: you have probably either taken it, read something about it, or even heard it thrown around by friends with regard to jet-lag or insomnia. But do you truly know what the health benefits of melatonin are, and are you aware of how melatonin may help with longevity? If not, you’re in the right place! We are here to give you the answers to questions … Read More

6 Factors For Optimal Hormone Health in Men

Mike CarragherAge Management, Carragher Method, Hormone Optimization, TestosteroneLeave a Comment

6 Factors For Optimal Hormone Health in Men

When discussing men’s health, the topic of testosterone levels is all too often the main focus of the conversation. What most people fail to realize is that there are many hormones affected by aging and a multitude of factors that contribute to healthy hormone levels in men. Age is an inevitable factor in our lives but we can choose to live our best lives by … Read More

Mitochondrial Aging and Decay – Part 2

Mike CarragherAge Management, Anti-Aging, Carragher Method, fatigue, INTERMITTENT FASTING, KETONES, loss of energy, low energy, mitochondria, NAD, weight gain, Weight LossLeave a Comment

Mitochondrial Aging and Decay – Part 2 This is the second entry of a two-part blog on cellular and mitochondrial decay and aging. In the first blog, I talked about how exercise affects mitochondrial and cellular health. If you missed it, please click here! I’m going to talk about four specific treatments and interventions that can improve mitochondrial and cellular function. If you’re interested in … Read More

Mitochondrial Decay and Aging – Part 1

MattAge Management, belly fat, BHRT, Carragher Method, Dr. Carragher, Hormone OptimizationLeave a Comment

pouring bottle of water

This is the first of a two-part blog on cellular and mitochondrial decay and aging. This week I’ll talk about mitochondrial decay and how exercise affects mitochondrial and cellular health. In Part Two, I will talk about specific peptides and other interventions that improve mitochondrial and cellular function. Something often overlooked when addressing the process of aging is the health of your body at the … Read More

You’ve Heard About “Low T” But What About “Low E”?

Mike CarragherAge Management, Anti-Aging, belly fat, Carragher Method, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Sex, Testosterone, Thyroid, Uncategorized, Visceral Fat, weight gainLeave a Comment

man with water bottle staring into the distance thinking about age management

Estrogen: An Unlikely Player As most men approach middle age, the seemingly inevitable starts to occur: we gain weight around the waistline, sexual desire starts to wane, we’re unable to lift as much weight at the gym, and we seem to simply have a harder time keeping up with the younger guys. And most of us – doctors included – think that loss of testosterone … Read More

The Synergistic Effect of Hormones

MattAge Management, belly fat, Bioidentical Hormone Replacement Therapy, Carragher Method, cortisol, Estrogen, HGH, Pregnenolone, TestosteroneLeave a Comment

four people high fiving each other inside a room

If you’re interested in the benefits of hormones, you’ve probably heard of testosterone and HGH. Many people think of testosterone as the gold standard for gaining lean muscle mass and that HGH alone will get rid of mid-section fat.  This is true, but it’s only part of the overall picture. While both of these hormones individually perform specific functions affecting lean muscle mass, strength, body … Read More

Heal Your Body With This Remarkable Peptide 

MattBioidentical Hormone Replacement Therapy, Carragher Method, PeptidesLeave a Comment

If you’re injured, have gastrointestinal or tendon/ligament problems, or are having surgery, you may want to seriously consider the peptide BPC-157. It’s an extremely effective peptide that improves multiple ailments in men and women. What is BPC-157? BPC-157 (aka Body Protection Compound 157) is a peptide that was discovered in human gastric juice. It is made up of a chain of 15 amino acids. If … Read More