Debunking the Myth Between Testosterone and Heart Attacks

Mike CarragherAge Management, Anti-Aging, Carragher Method, Dr. Carragher, Dr. Mike's Tips, Hormone Optimization, Testosterone, UncategorizedLeave a Comment

                Poor testosterone! After an eye-grabbing article linking heart attacks and testosterone therapy together, there has been much fear and hysteria surrounding testosterone and heart attacks and what this means for our patients. Lucky for you, The Carragher Method can help dispel the rumors about testosterone causing heart attacks, and the problems with this study.  Since making news … Read More

Health Benefits of Melatonin: How the Sleep Hormone Can Help Anti Aging

Mike CarragherAge Management, Anti-Aging, Antioxidants, Carragher Method, Dr. Carragher, Dr. Mike's Tips, fatigue, HGH, Hormone Optimization, Human Growth Hormone, loss of energy, low energy, Melatonin, Testosterone, Thyroid, Uncategorized, weight gain1 Comment

Man sleeping with head on pillow

Melatonin: you have probably either taken it, read something about it, or even heard it thrown around by friends with regard to jet-lag or insomnia. But do you truly know what the health benefits of melatonin are, and are you aware of how melatonin may help with longevity? If not, you’re in the right place! We are here to give you the answers to questions … Read More

How Does HGH Burn Fat?

MattDr. Mike's TipsLeave a Comment

You might be asking the question: “what is HGH?” HGH is also known as the human growth hormone or somatotropin. To put it simply, it’s a peptide hormone that stimulates growth, cellular reproduction, and cell regeneration in humans – which makes it a vital part of human development. For those wondering “how does HGH burn fat?,” and “how long before HGH starts burning fat?” we’re … Read More

How to Increase Your HGH Levels Naturally

MattAge Management, Anti-Aging, HGH78 Comments

increasing hgh levels chart

Human growth hormone (HGH) is a vital component of the human endocrine system. HGH makes your body grow taller when you are young, builds muscle mass, and helps your body to produce proteins. The pituitary gland releases growth hormones after you fall asleep or are under stress to help regulate these functions. Natural ways, such as resistance training and eating a balanced diet loaded with … Read More

The Relationship Between Testosterone and Sex Drive

MattDr. Mike's TipsLeave a Comment

man flexing large bicep

Testosterone is a hormone that’s gotten kind of a bad rap over the years. It’s been inaccurately tied to rage in the news and is often thought to be a male “problem” instead of accepted as a vital player in not only human growth and development, but in optimal health, performance, and disease prevention.   When misused or abused, testosterone can cause health problems. But when … Read More

The Role of Alpha Lipoic Acid

MattAge Management, Anti-Aging, AntioxidantsLeave a Comment

hand held out in front of older woman

It’s likely that you’ve heard of alpha-lipoic acid over the past several years. This compound has gained a lot of attention in the health and wellness space due to its potential benefits for weight loss, heart disease, memory loss, and diabetes management. But have you heard about the role of alpha-lipoic acid in aging as well?  Let’s explore what this amazing molecule does in the … Read More

What are Telomeres and Why are They Important?

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chromosomes with telomeres

What Are Telomeres and Why Are They Important? Telomeres are the protective caps at each chromosome’s end whose primary function is to prevent chromosomal “fraying” when a cell replicates. Think of the plastic tip of shoelaces, protecting the shoelace.  Telomeres protect chromosomes in the same way.  As a cell ages, its telomeres become shorter. Eventually, the telomeres become too short to allow cell replication, the … Read More