Health Benefits of Melatonin: How the Sleep Hormone Can Help Anti Aging

Mike CarragherAge Management, Anti-Aging, Antioxidants, Carragher Method, Dr. Carragher, Dr. Mike's Tips, fatigue, Hormone Optimization, loss of energy, low energy, Melatonin, Testosterone, Thyroid, Uncategorized, weight gain1 Comment

Man sleeping with head on pillow

Melatonin: you have probably either taken it, read something about it, or even heard it thrown around by friends with regard to jet-lag or insomnia. But do you truly know what the health benefits of melatonin are, and are you aware of how melatonin may help with longevity? If not, you’re in the right place! We are here to give you the answers to questions … Read More

The Role of Alpha Lipoic Acid

MattAge Management, Anti-Aging, AntioxidantsLeave a Comment

hand held out in front of older woman

It’s likely that you’ve heard of alpha-lipoic acid over the past several years. This compound has gained a lot of attention in the health and wellness space due to its potential benefits for weight loss, heart disease, memory loss, and diabetes management. But have you heard about the role of alpha-lipoic acid in aging as well?  Let’s explore what this amazing molecule does in the … Read More

Make 2020 a Game Changer: The Metabolic Motivation Podcast Interview with Dr. Mike Carragher

Mike CarragherAge Management, Anti-Aging, belly fat, Carragher Method, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Melatonin, Pregnenolone, Progesterone, Sex, Testosterone, Thyroid, Visceral Fat, weight gainLeave a Comment

I had the pleasure of being interviewed by Dan O’Beirne for his Metabolic Motivation Podcast and blog. Here’s the the link to the video: Metabolic Motivation Podcast Interview with Dr. Mike Carragher We talk about how I got started practicing Age Management Medicine and why i think it’s so important for everyone to be proactive about their aging.  I talk about my own personal story … Read More

What is Age Management Medicine & Why Should I Care?

Mike CarragherAge Management, Anti-Aging, Antioxidants, belly fat, Carragher Method, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Progesterone, Sex, Skin Care, Testosterone, Thyroid, Uncategorized, Visceral FatLeave a Comment

Beginning as early as your late 20s, hormonal changes can have a profound impact on your life and health. These changes affect the rate at which you are aging. Age Management Medicine The field of Age Management Medicine is fairly new to the medical world. Most people just assume it’s “Anti-Aging” Medicine, which has a sort of built-in connotation of vanity or the quest to … Read More

Are You Aging Faster Than You’d Like? Plus 9 Things You Can Do Now to Slow the Process!

Mike CarragherAge Management, Anti-Aging, belly fat, Carragher Method, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Pregnenolone, Progesterone, Sex, Skin Care, Testosterone, Thyroid, Uncategorized, Visceral Fat, weight gainLeave a Comment

I’ve recently been thinking more about what I consider to be normal aging. That is, what can we realistically expect to change in our bodies as each year goes on? So I did a brief search of common medical websites (WebMD, MayoClinic, The Merck Manual Home Edition, etc.) to see what they had to say.  According to some of the most visited medical information websites, … Read More

When an Egg is not an Egg: What’s on Your Breakfast Plate?

MattAnti-AgingLeave a Comment

This is a guest post from The Body Well’s nutritionist Margaret Floyd. Find out more at Eatnakednow.com. Today let’s talk about eggs. I love them. I eat them almost every day. In many ways they are among nature’s most perfect and complete foods. And yet, an egg is not always an egg. How naked is your morning breakfast? Well that depends on just what kind … Read More

Comprehensive Age Management Medicine Including Human Growth Hormone (HGH)

MattAge Management2 Comments

Live the life you deserve, beginning today! Are you beginning to lose your edge? Feeling less energetic? Gaining weight around the middle despite your best efforts? Is your skin less supple and smooth, becoming more wrinkled? Your libido and sexual performance declining? Do you wish you could look and feel vital, active, and youthful again? I was experiencing these symptoms and feeling this way, beginning … Read More